Born out of a love for deep transformation and service Southern Pines Yoga Co. is committed to meeting you where you are and taking you forward to where and who you want to be. We value all schools of yoga and aim to offer classes and workshops suitable for people in all stages in life. The common denominator in all of our classes is an aspiration to acknowledge and facilitate the human ability to evolve positively on all levels from the physical to the inner wisdom and spiritual.

Our approach is that it is not important what a student can do, it is important what we can do to make the healing practice available to anyone.

Here, you will find unheated, warm and hot classes for new students to experienced yoga practitioners. On the schedule are prenatal, gentle, flow, hot yoga, ashtanga, therapeutic, mom & baby yoga, yoga for athletes, restorative and meditation classes.